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For those who really “get into tai chi,” it has much to offer. Even if you only practice weekly, over time, you will experience benefits. For those immersed in the daily workforce, it is a wonderful stress reliever. Click on the following link to find an instructor near you: https://taichiforhealthinstitute.org/instructors/. On Facebook, this was one of the most liked poems with over 800 viewings.